Friday Series - Week 8 of 13 – வேதாத்திரி மஹரிஷியின் எண்ணம் ஆராய்தல்! – ...

இந்த
YouTube channel லை வாழ வைக்கும் தெய்வங்களாகிய எல்லா
ஹீரோயின்களுக்கும், ஹீரோக்களுக்கும்
வணக்கம்.

I dedicate this Episode to Kalyan Dayalamoorthy who has introduced me to
Vazhika valamudan Introspection classes.

I want to take up Ennam Araithal exercise for today.

Today’s cheat sheet:-

https://drive.google.com/open?id=1UNLbRbOVMo6DvnrSW8PTZxzPqgBQkIeS

To instil a habit, we need a system in place. I follow this tracker. My
13 Weeks Daily Tracker :-

Please share your suggestions, feedback in practising this.

If you want to maintain anonymity, Please share your suggestions,
feedback, and comments to rajesh.x.narayanan@gmail.com

Tagline:. நல்லதே நினை
நல்லதே செய் நல்லதே நடக்கும்

Reference:-

Vethathiri Maharishin -
Ennam Aaraithal

https://www.youtube.com/watch?v=mGibIZpddCo

Yoga for Modern Age by
Yogiraj Vethathiri Maharishi

The Science of Well Being -
Coursera Course offered by Yale University – FREE Course

https://www.coursera.org/learn/the-science-of-well-being

About me:-

EP-0 - Who am I? - Rajesh
Narayanan

If you do not know me personally, you can check out
this video

https://www.youtube.com/watch?v=IiuvvMarwOE