EP 11 Thoughts become Thing - Day 11 of "Zero to Hero" 100 Days of Per...

Hero kalukku vanakam. I am hearing some mind voice. Heroine kalukkum vanakkam.



In Be Proactive weekly series, Today I am going to converse about Thoughts and its implementation on our daily life.



Secret movie mentions about two things, Thoughts and feelings. If one can effectively master our thoughts and feelings, every one of us becomes Hero of our life.



All our ancestors, great saint said the one message very clearly எண்ணம் போல் வாழ்வு. Thoughts become things.



In cognitive behaviour therapy they say thoughts become behaviour that becomes action. Two books that elaborate in detail are Ennangal by Dr. MS Udayamoorthy and As a Man thinketh, James allen.



Let me come directly to the implementation part. Today we will address on எண்ணம் ஆராய்தல். What are the thoughts that we have to cultivate?



In our daily practical life, cultivate the thoughts that give you good feelings. Unlearn those thoughts that gives you bad feelings. It is as simple as that.



Mind is just a muscle. Body builders focus on particular part of the body to train that muscle. We can also focus on good feelings thought.



1st approach: - 95% of today’s thoughts influence your thought process for tomorrow. As the quote says, today is the first day for rest of your life. Let us see the right thoughts. Inside our mind we have few volt of electricity passes in our neural system. Now we are knowingly or unknowingly constructing neural pathway or neuro plasticity with good thoughts.



2nd approach:- Similar to electricity, we need a slim pair wire for 9v electricity to pass through. We need a twisted bundle of wire to pass 400v. At the sametime unlearn those bad feelings which are bundled with thick wires as 400v, we have to clean up in a slow manner.



உள்ளுவ தெல்லாம் உயர்வுள்ளல் மற்றது

தள்ளினுந் தள்ளாமை நீர்த்து.



uLLuva thellaam uyarvuLLal matradhu

thaLLinunh thaLLaamai neerththu



மு.வரதராசன் விளக்கம்:



எண்ணுவதெல்லாம் உயர்வைப்பற்றியே எண்ண வேண்டும், அவ் வுயர்வுக் கைகூடாவிட்டாலும் அவ்வாறு எண்ணுவதை விடக்கூடாது.



http://www.ytamizh.com/thirukural/kural-596/



We heard about two wolf stories. One wolf is Good and other wolf is evil. Which wolf wins? The one you feed the most. Let us feed the right one.



To further simplify, நல்லதே நினை நல்லதே செய் நல்லதே நடக்கும்

Tag line: நல்லதே நினை நல்லதே செய் நல்லதே நடக்கும்

Poster: https://lovedivineinspiration.files.wordpress.com/2015/06/wolf.jpg

Exercise: identify top 3 of your predominant thoughts and do a six level deep analysis by questioning.



Thanks to everyone for your wonderful suggestions. Your suggestions are making the master piece for all of us. I do not see this as an individual effort and it is a Zero to Hero community. Together we grow.

Reference:-

Theme for the week: Be Proactive – Courtesy: Habit1 of Steven Covey’s 7 Habits of highly effective people.

(Start Date 12th Oct, End date 18th Oct – Saturday to Sunday)



Habit1: Video (Please watch it without fail)

7 Habits of Highly Effective People - Habit 1 - Presented by Stephen Covey Himself

https://www.youtube.com/watch?v=xaTmv67WpRM

Thirukkural link: http://www.ytamizh.com/thirukural/kural-596/

Books:

Ennangal by Dr. MS Udayamoorthy

As a man thinketh – by James allen.