Friday, September 12, 2014

Keep Calm and Carry On

Stress is defined as mental agitations created by unfulfilled desires. When one has excessive desires or too many expectations from people and situations around them, then one invites a great deal  of stress into their lives.

Improving the quality of our desires reduces stress. One should try to avoid becoming a slave to desire. Instead, be a master of desire and live like a queen.

"You want your kids to be Einstein but don't forget they have your genes. Don't drive them bananas "

By - Jaya Row, Founder, Vedanta Vision
Read in India Today, September 2014. Page - 18

Learn to be gentle with yourself. Strive for inner beauty instead of only being concerned with outward appearances.
By - Sara Abdullah Pilot
Social Entrepreneur and Yoga teacher.

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