Season 3 / EP-15 – Corona - ஒரு சிறிய வெளிச்சம் even Man Made by
Padmabhushan Dr. BM Hegde – Life In Simple Terms
Padmabhushan Dr. BM Hegde – Life In Simple Terms
இந்த YouTube channel
லை வாழ வைக்கும் தெய்வங்களாகிய எல்லா ஹீரோயின்களுக்கும், ஹீரோக்களுக்கும் வணக்கம்.
லை வாழ வைக்கும் தெய்வங்களாகிய எல்லா ஹீரோயின்களுக்கும், ஹீரோக்களுக்கும் வணக்கம்.
Lessons
learnt from BM Hegde’s talk
learnt from BM Hegde’s talk
Source:
Shared
images of the screenshots:-
images of the screenshots:-
·
A good food, fruits and vegetables in plenty, not
much of meat, because meat eating will not boost your immunity and the other
thing is daily exercise. Good enough rest at night. Good sleep, restful sleep,
and that’s it.
A good food, fruits and vegetables in plenty, not
much of meat, because meat eating will not boost your immunity and the other
thing is daily exercise. Good enough rest at night. Good sleep, restful sleep,
and that’s it.
·
Mind – that’s the most important thing. You know,
mind is the boss in everything. Diseases are controlled in mind. And if you’ve
a mind which does not worry about anything, it just could not care less.
Mind – that’s the most important thing. You know,
mind is the boss in everything. Diseases are controlled in mind. And if you’ve
a mind which does not worry about anything, it just could not care less.
·
It means that the stress could be one of the
factors too, that makes the disease.
It means that the stress could be one of the
factors too, that makes the disease.
·
All negative feeling like grudge, jealously, anger,
and pride. They damage the immune system. Compassion, you know, you want to
help others or found a way to help others, that’s really called the immune
boosting system.
All negative feeling like grudge, jealously, anger,
and pride. They damage the immune system. Compassion, you know, you want to
help others or found a way to help others, that’s really called the immune
boosting system.
·
Stress and distress is a simple book which most people
can understand and benefit from.
Stress and distress is a simple book which most people
can understand and benefit from.
·
Treatment: Serum therapy is
the best. If you can get it, Patient wise recovery, if you can get serum pulled
off, nothing like that.
Treatment: Serum therapy is
the best. If you can get it, Patient wise recovery, if you can get serum pulled
off, nothing like that.
·
However, hydroxychloroquine does have a role in
spite of, some negative feedback that we are getting but that might be stemming
reasons other than the treatment and a hydroxychloroquine is been drug which
has been used for a long time, uh, and has been mentioned in low doses. It can
be safely used.
However, hydroxychloroquine does have a role in
spite of, some negative feedback that we are getting but that might be stemming
reasons other than the treatment and a hydroxychloroquine is been drug which
has been used for a long time, uh, and has been mentioned in low doses. It can
be safely used.
·
Who should be
cautious: Asthma, patient with lung disease or cardiovascular disease is an extra
risk. Otherwise, nothing to worry about these things.
Who should be
cautious: Asthma, patient with lung disease or cardiovascular disease is an extra
risk. Otherwise, nothing to worry about these things.
·
Hegde’s feeling is, predicting the future is very
difficult, but his feeling is it will all die down in a couple of months’ time
then you will not hear about Corona Virus at all.
Hegde’s feeling is, predicting the future is very
difficult, but his feeling is it will all die down in a couple of months’ time
then you will not hear about Corona Virus at all.
·
Well, so far there is a very good chance that in
short time period, all these things will die down and things will go back to,
as they used to be.
Well, so far there is a very good chance that in
short time period, all these things will die down and things will go back to,
as they used to be.
·
So all this planning and talking about doing things
drastically different will become irrelevant in some time.
So all this planning and talking about doing things
drastically different will become irrelevant in some time.
·
Absolutely. And the second thing is that the germ
will be muted so fast that the vaccine you produce today will be out boarded in
next few months’ time.
Absolutely. And the second thing is that the germ
will be muted so fast that the vaccine you produce today will be out boarded in
next few months’ time.
·
Thanks
to media and the people who are trying to sell it, it’s man made! Quote: “Never
make money in a sick room,” was the advice of the founder of modern medicine,
Hippocrates.
Thanks
to media and the people who are trying to sell it, it’s man made! Quote: “Never
make money in a sick room,” was the advice of the founder of modern medicine,
Hippocrates.
·
So this whole hype that has been created around
vaccine, I think it’s overinflated business.
So this whole hype that has been created around
vaccine, I think it’s overinflated business.
·
A business sight. Vaccine is a big money. You know,
drug is given only to patients, but the vaccine is given to every human being.
A business sight. Vaccine is a big money. You know,
drug is given only to patients, but the vaccine is given to every human being.
·
Well, if you look at the economics of it, vaccine
is a profitable thing, that’s how it has been.
Well, if you look at the economics of it, vaccine
is a profitable thing, that’s how it has been.
·
If you follow a good lifestyle with proper sleep,
proper food, physical activity, positive mindset, whether it’s from spiritual practice
orjust out of kindness of the humanity in general, then that is enough to boost
the immune system of an individual.
If you follow a good lifestyle with proper sleep,
proper food, physical activity, positive mindset, whether it’s from spiritual practice
orjust out of kindness of the humanity in general, then that is enough to boost
the immune system of an individual.
·
Irrespective of what germ comes and goes, no germ
can master of the immune system.
Irrespective of what germ comes and goes, no germ
can master of the immune system.
·
Indians are so much westernized that they want
everything from the west.
Indians are so much westernized that they want
everything from the west.
·
When Hegde
was talking about coconut, 30 years people condemn him, they used to condemn
him. Now that the western just said, coconut oil is good. Then they say yes,
coconut oil is good. They want a certificate from America.
When Hegde
was talking about coconut, 30 years people condemn him, they used to condemn
him. Now that the western just said, coconut oil is good. Then they say yes,
coconut oil is good. They want a certificate from America.
·
Yeah. Doctor has been talking about coconut oil 40
years ago because coconut oil has been mololoric acid and now our immune system
is mololoric acid and it’s mololoriate that ultimately helps and coconut oil is
the best choice that we can use for cooking.
Yeah. Doctor has been talking about coconut oil 40
years ago because coconut oil has been mololoric acid and now our immune system
is mololoric acid and it’s mololoriate that ultimately helps and coconut oil is
the best choice that we can use for cooking.
·
Patients who have Corona and if they have a
co-morbidities like diabetics or heart disease or chronic lung disease, then
the outcome are much more severe. The point is that why does Corona, any
infection will, uh, will be bad for them? It’s not as just about Corona.
Patients who have Corona and if they have a
co-morbidities like diabetics or heart disease or chronic lung disease, then
the outcome are much more severe. The point is that why does Corona, any
infection will, uh, will be bad for them? It’s not as just about Corona.
·
Again, this is something that’s mind
boggling to me is that these things have been there. Social distancing, wearing
a mask and hand hygiene has been there for thousands of years. And, but is
being projected as something new has come out of nowhere. But no, no, no, no.
This is a one story. The old wine in the new bottle.
Again, this is something that’s mind
boggling to me is that these things have been there. Social distancing, wearing
a mask and hand hygiene has been there for thousands of years. And, but is
being projected as something new has come out of nowhere. But no, no, no, no.
This is a one story. The old wine in the new bottle.
·
Indian methods are the best, you know, you will not
shake hands. You will do Namaste. You touch your own hands. With humility,
humility is a great virtue, with health giving.
Indian methods are the best, you know, you will not
shake hands. You will do Namaste. You touch your own hands. With humility,
humility is a great virtue, with health giving.
·
There’s a lot of talk about, you know, some people
say ginger, some people say garlic, some there’s a lot of talk about turmeric.
Drinking turmeric in milk etc., All Indian spices are very good for the immune
system. Turmeric is very very good. Ginger, Garlic everything is good.
There’s a lot of talk about, you know, some people
say ginger, some people say garlic, some there’s a lot of talk about turmeric.
Drinking turmeric in milk etc., All Indian spices are very good for the immune
system. Turmeric is very very good. Ginger, Garlic everything is good.
·
So, so in conclusion of this, let me just
summarize for the benefit of our viewers. First of all, Corona is no different
from any other infections that we have had or infection that we are going to
have in future.
So, so in conclusion of this, let me just
summarize for the benefit of our viewers. First of all, Corona is no different
from any other infections that we have had or infection that we are going to
have in future.
·
Since it is just like another infection,
there is no need to be afraid of it. Because fear itself will be one of the
factors affecting your immune system.
Since it is just like another infection,
there is no need to be afraid of it. Because fear itself will be one of the
factors affecting your immune system.
·
Very significant role of media and other organizations
in, in hyping it up for whatever reasons they have.
Very significant role of media and other organizations
in, in hyping it up for whatever reasons they have.
·
I get five, 10 minutes look at the television news,
it gets worried..
I get five, 10 minutes look at the television news,
it gets worried..
·
And if you follow the ancient lifestyle of getting a
good duration and good quality of sleep, good food and some kind of physical
activity, if you cannot go out there, extend what you can do, walk inside your
house or whatever physical activity you can do inside the house and try to
maintain a positive mental state.
And if you follow the ancient lifestyle of getting a
good duration and good quality of sleep, good food and some kind of physical
activity, if you cannot go out there, extend what you can do, walk inside your
house or whatever physical activity you can do inside the house and try to
maintain a positive mental state.
·
Positive
mental state is about not being jealous, not being greedy.
Positive
mental state is about not being jealous, not being greedy.
·
Yeah, absolutely. Because it is a rigorous factor.
Wanting to be greedy, that kills you, not the other person.
Yeah, absolutely. Because it is a rigorous factor.
Wanting to be greedy, that kills you, not the other person.
·
How compassion cures. Okay. So being compassionate,
being kind, loving the lord, loving everyone around you, be it, your, family
members or your colleagues at working place. If you’re passionate and loving to
them.
How compassion cures. Okay. So being compassionate,
being kind, loving the lord, loving everyone around you, be it, your, family
members or your colleagues at working place. If you’re passionate and loving to
them.
·
Being compassionate to others so that all these
things, if they are done and follow that will have a positive impact on your
immune system, which will be better than getting the infection?
Being compassionate to others so that all these
things, if they are done and follow that will have a positive impact on your
immune system, which will be better than getting the infection?
·
In a short time period, this will become old story
just like SARS and H1, N1 and other infections.
In a short time period, this will become old story
just like SARS and H1, N1 and other infections.
·
Evidence based Vs Evidence Burden – if you see the evidence
based medicine, short studies, but then I applied on the public, the results
are totally different.
Evidence based Vs Evidence Burden – if you see the evidence
based medicine, short studies, but then I applied on the public, the results
are totally different.
·
All that I can tell the young doctors is not to
worry about this another disease.
All that I can tell the young doctors is not to
worry about this another disease.
·
We’ve seen all kinds of new diseases when we were
students also. And, we learnt through it and survived through it. Nothing to worry.
It will be alright.
We’ve seen all kinds of new diseases when we were
students also. And, we learnt through it and survived through it. Nothing to worry.
It will be alright.
Please share your suggestions, feedback in
practising this.
practising this.
If you want to maintain anonymity, Please share
your suggestions, feedback, and comments to rajesh.x.narayanan@gmail.com
your suggestions, feedback, and comments to rajesh.x.narayanan@gmail.com
Quote: “Never make money in a sick room,” was the advice of the
founder of modern medicine, Hippocrates.
founder of modern medicine, Hippocrates.
About me:-
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