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EP-79 – ஏழாவது அறிவு – 7 Virtues from the Monk Who Sold his
Ferrari - Greatness Series -
Zero to Hero 100 days Personal Transformation Journey
Ferrari - Greatness Series -
Zero to Hero 100 days Personal Transformation Journey
We are in
Episode 79.
Episode 79.
இந்த YouTube channel லை வாழ வைக்கும் தெய்வங்களாகிய எல்லா
ஹீரோயின்களுக்கும், ஹீரோக்களுக்கும்
வணக்கம்.
ஹீரோயின்களுக்கும், ஹீரோக்களுக்கும்
வணக்கம்.
As we have
completed all the 7 Habits of Stephen Covey, I want take up “Greatness Series” to
address other best behaviours, habits, simplifying tools, good books, Videos,
TED Talks and resources.
completed all the 7 Habits of Stephen Covey, I want take up “Greatness Series” to
address other best behaviours, habits, simplifying tools, good books, Videos,
TED Talks and resources.
7 Virtues:-
The 10 Ancient
Rituals for Radiant Living are:
Rituals for Radiant Living are:
(1) Ritual of
Solitude spend speaks of 15 to 50 minutes daily for a time of silence and peace
to know who you really are;
Solitude spend speaks of 15 to 50 minutes daily for a time of silence and peace
to know who you really are;
(2) Ritual of
Physicality, is as you care for the body so you care for the mind. As you
prepare your body, so you prepare your mind. As you train your body, so you
train your mind. Take some time every single day to nourish the temple of your
body through vigorous exercise.
Physicality, is as you care for the body so you care for the mind. As you
prepare your body, so you prepare your mind. As you train your body, so you
train your mind. Take some time every single day to nourish the temple of your
body through vigorous exercise.
(3) Ritual of Live
Nourishment, asks you to fill your plate with fresh vegetables, fruits and
grains.
Nourishment, asks you to fill your plate with fresh vegetables, fruits and
grains.
(4) Ritual of
Abundant Knowledge, “read regularly. Reading for quality book 30 minutes a day
will do wonders for you”.
Abundant Knowledge, “read regularly. Reading for quality book 30 minutes a day
will do wonders for you”.
(5) Ritual of
Personal Reflection, “review all you have done during the day, find the wrong
action that you have committed and find a way to solve it and not to repeat the
next day. Find the right action during the day and savor it more”.
Personal Reflection, “review all you have done during the day, find the wrong
action that you have committed and find a way to solve it and not to repeat the
next day. Find the right action during the day and savor it more”.
(6) Ritual of Early
Awakening, “rise from your bed as the sun is rising. You do not need to sleep 8
hours a day. The key thing is to improve the quality of your sleep and get up
early every day”.
Awakening, “rise from your bed as the sun is rising. You do not need to sleep 8
hours a day. The key thing is to improve the quality of your sleep and get up
early every day”.
(7) Ritual of
Music, “never forget the power of music. Spend a little time with it every day.
When you feel down or weary, play some music”.
Music, “never forget the power of music. Spend a little time with it every day.
When you feel down or weary, play some music”.
(8) Ritual of the
Spoken Word, “develop a positive self-talk. Use it anytime you want for any
purpose you want to achieve. Words transform your life”.
Spoken Word, “develop a positive self-talk. Use it anytime you want for any
purpose you want to achieve. Words transform your life”.
(9) Ritual of
Congruent Character, “take daily, incremental action to build your character.
Strengthening your character affects the way you see yourself and the actions
you take. The actions you take come together to form your habits. ‘You sow a
thought, you reap an action. Reap an action, you sow a habit. Sow a habit, you
reap a character. Sow a character, you reap your destiny.”
Congruent Character, “take daily, incremental action to build your character.
Strengthening your character affects the way you see yourself and the actions
you take. The actions you take come together to form your habits. ‘You sow a
thought, you reap an action. Reap an action, you sow a habit. Sow a habit, you
reap a character. Sow a character, you reap your destiny.”
(10) Ritual of
Simplicity, “live a simple life. Reduce your needs and be content with less”.
Simplicity, “live a simple life. Reduce your needs and be content with less”.
Articles:-
7 Awesome
Life Lessons From The Monk Who Sold His Ferrari
Life Lessons From The Monk Who Sold His Ferrari
Video
The Monk Who Sold His Ferrari ► Book Summary
The Monk Who
Sold His Ferrari by Robin Sharma (Study Notes)
Sold His Ferrari by Robin Sharma (Study Notes)
Exercise for today: Take one virtue and live for a month. Take
the next one for a month, so on and so forth.
the next one for a month, so on and so forth.
Tagline: Kaizen
Cheat Sheet:-
About me:-
EP-0 - Who am I? - Rajesh Narayanan
If you do not know me personally, you can check out this
video
video
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